In my bio, I wrote about my experience of dancing with Gabrielle Roth for the first time, and the transformation that followed. Spiritual, emotional, and physical transformations that were the result of a months-long commitment to change my relationship with food, with movement, and with my body. I learned to trust my emotions, my hungers, my desires.
In the last few years, I’d left the practice of dance behind. Inspired by the Art Every Day Month challenge, I’m creating my own challenge, Dance Every Day Month, to encourage moving our bodies in any way that feels good.
It starts today. Who’s in?
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